Stand tall and walk well: posture and walking workshops in Montreal

August 27, 2009

Two 3-hour workshops, 15 November 2009, Montreal, Quebec

The body is a dynamic balancing act of upright stance and movement on two feet. Learn how to improve your posture and gait using movement and imagery. In these workshops you will develop your sense of space, your body awareness and your grounding as you learn a series of deceptively simple exercises that will make a difference in your life.These workshops are open to all.

Each workshop, $75 or both for $125 plus 5% GST. Registration by 1 November, please.

For further details and registration, contact Mary Haslett,


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